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Our delicious and nutritious products make it easy and enjoyable to incorporate wholesome, well-balanced foods into your every day routine.

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Nut & Seed Keto Bars

Keto Plant Based Gluten Free

251 reviews
Sea Salt Dark Chocolate Keto Nut & Seed Bar
Regular price $ 24.99(12-Pack)
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138 reviews
Peanut Butter Dark Chocolate Keto Nut & Seed Bar
Regular price $ 24.99(12-Pack)
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64 reviews
Caramel Sea Salt Keto Nut & Seed Bar
Regular price $ 24.99(12-Pack)
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67 reviews
Coconut Almond Dark Chocolate Keto Nut & Seed Bar
Regular price $ 24.99(12-Pack)
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87 reviews
Macadamia White Chocolate Keto Nut & Seed Bar
Regular price $ 24.99(12-Pack)
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102 reviews
Pumpkin Seed Cinnamon Almond Keto Nut & Seed Bar
Regular price $ 24.99(12-Pack)
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62 reviews
Pecan Almond Keto Nut & Seed Bar
Regular price $ 24.99(12-Pack)
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203 reviews
Keto Nut & Seed Bar Variety
Regular price $ 14.99(6-Pack)
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Keto Granola Bars

Keto Plant Based Grain Free Gluten Free

205 reviews
Coconut Cocoa Chip Keto Granola Bar
Regular price $ 24.99(12-Pack)
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189 reviews
Almond Butter Cocoa Chip Keto Granola Bar
Regular price $ 24.99(12-Pack)
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48 reviews
Blueberry Almond Vanilla Keto Granola Bar
Regular price $ 24.99(12-Pack)
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135 reviews
Peanut Butter Keto Granola Bar
Regular price $ 24.99(12-Pack)
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29 reviews
Honey Nut Keto Granola Bar
Regular price $ 24.99(12-Pack)
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101 reviews
Maple Pecan Keto Granola Bar
Regular price $ 24.99(12-Pack)
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1847 reviews
Keto Granola Bar Variety
Regular price $ 14.99(6-Pack)
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Protein Cookies

Vegan Gluten Free

113 reviews
Peanut Butter Chocolate Chip Protein Cookie
Regular price $ 23.99(12-Pack)
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90 reviews
Double Dark Chocolate Protein Cookie
Regular price $ 23.99(12-Pack)
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66 reviews
Coconut White Chip Macadamia Protein Cookie
Regular price $ 23.99(12-Pack)
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51 reviews
Oatmeal Raisin Spice Protein Cookie
Regular price $ 23.99(12-Pack)
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50 reviews
Snickerdoodle Protein Cookie
Regular price $ 23.99(12-Pack)
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126 reviews
Protein Cookie Variety Pack
Regular price $ 14.99(6-Pack)
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Gear + Gift Cards

6 reviews
Protein Cookie Variety Pack
Regular price $ 10.99(6-Pack)
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2 reviews
Protein Cookie Variety Pack
Regular price $ 10 +
(Gift Card)
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Never compromise taste for nutrition

GLUTEN FREE

PLANT BASED

LESS SUGAR

NON GMO

NO SUGAR ALCOHOLS

The BEST tasting bars on the planet!

I love that I can eat these and be satisfied without all the sugar and carbs that most other brands have. I am in love.

Ono F.

Literally all I want to eat all day

The nut and seed bars are glorious...I want these in every flavor and combo. They are crunchy and chewy and flavorful. Just delightful.

Stephanie V

We are customers for life!

The flavor of these amazing treats is right on! My husband says they taste like dessert. I agree. We are customers for life!

JenniferA.

Amazing taste that won’t crack yourteeth!

FINALLY! A keto snack that is not hard as a rock AND tastes amazing. My downfall on this diet is my sweet tooth. Eating these solves everything!

Jim

Unbeatable for taste and texture

I have wasted a lot of money on inedible keto friendly bars. These are unbeatable for taste and texture.

Kathleen S.

Yummm!

These keto friendly granola bars are incredible. Just like a Chewy bar, but without the carbs, and BETTER FLAVOR!! For real. Size, ingredients and macros ON POINT for a low carb lifestyle!!

Maria N.

FAQs

Though our Protein Cookies contain less sugar than similar products, they are not keto-friendly or low carb. If you are looking for keto-friendly snacks, our Keto Granola Bars and Keto Nut & Seed Bars are made for you!

We are committed to offering products that are not made with animal-based ingredients or materials. Our recipes use only plant-based ingredients.Temporarily though, milk is declared as an allergen in our keto bars that contain chocolate (in the form of chips or a drizzle) due to potential traces of milk in the supply from our keto chocolate supplier. Our supplier is currently working towards a dairy free certification.This trace allergen warning applies only to our keto chocolate and cocoa products. The chocolate in our Protein Cookies, which are certified vegan, are sourced from a different supplier.

The term “net carbs” refers to carbohydrates that are absorbed by the body. To calculate net carbs, you subtract the fiber, allulose (if present) and glycerin (if present) from the total carbs. The net carb calculation for all of our keto-friendly products can be found on the packaging and on the corresponding product pages. For example, the net carb calculation for our Coconut Cocoa Chip Keto Granola Bar is: Total Carb (12g) - Fiber (4g) - Allulose (5.5g) - Glycerin (0.5g) = 2g Net Carbs

We are proud to make delicious snacks that not only taste great, but make you feel good too! If for any reason you are not satisfied with your purchase, please email us directly at smile@munkpack.com within 30 days of your purchase and we will issue a refund or send replacement product if needed.

We don’t have free samples to send out, but an easy way to try our products is through our Variety Packs! Use the discount code on the corresponding product page to get free shipping on your first variety pack purchase.

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