Peanut Butter Dark Chocolate Keto Nut & Seed Bar, 12-Pack

176 reviews

Our crunchy Peanut Butter Dark Chocolate Keto Nut & Seed bar lets you enjoy the delicious taste of peanut butter and chocolate, with none of the guilt. Grab one on the go and stay fueled all day thanks to keto-friendly fats, less than 1g sugar, 3g net carbs and only 150 calories. 

Net Carb Calculation: Total Carb (15g) - Fiber (4g) - Allulose (8g) = 3g Net Carbs

Regular price $ 24.99(12-Pack)
Unit price  per 


Sea Salt Dark Chocolate Keto Nut & Seed Bar, 12-Pack

Peanut Butter Dark Chocolate Keto Nut & Seed Bar, 12-Pack

Caramel Sea Salt Keto Nut & Seed Bar, 12-Pack

Coconut Almond Dark Chocolate Keto Nut & Seed Bar, 12-Pack

Macadamia White Chocolate Keto Nut & Seed Bar, 12-Pack

Pumpkin Seed Cinnamon Almond Keto Nut & Seed Bar, 12-Pack

Pecan Almond Keto Nut & Seed Bar, 12-Pack

Keto Nut & Seed Bar Variety, 6-Pack *FREE SHIPPING*

- +
Free Delivery on Orders $45+   |   100% Happiness Guarantee

Good food you can count on.






Delicious and Satisfying

I was surprised that they tasted so fresh and still kept me on the Keto diet. There isn't any weird flavor or aftertaste and if i had to compare it in flavor I would say it reminds me of a Pay Day, I have since ordered two boxes of every flavor.


Ingredients with
a purpose


Peanuts are not only delicious, but they are a great source of plant based protein! Protein does a variety of important jobs in the body and is essential for building and repairing body cells. Peanuts provide 25.8 grams of protein per 100 grams.


While some brands use sugar alcohols to sweeten their snacks, we chose allulose for our keto bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system.

Peanut butter

Peanut butter is a natural source of protein and is a good source of healthy fats. it’s also an excellent source of potassium and provides you with heart-healthy vitamins like folate, vitamin E, magnesium and resveratrol.

Customer Reviews
5.0 Based on 176 Reviews
Write a Review Ask a Question

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
Cheri E.
United States United States
I'm enjoying these bars so much

I found these bars to be tasty to say the least! The carb and calories are in check and they taste delicious! Highly recommend them

Nancy K.
United States United States
Munk pack


Marti A.
United States United States
Love Munk bars!

I've been wanted a delicious Keto bar, and Munk's is the place I found it. They're just what I love: a bit of chocolate, peanut butter, various nuts and seeds... delicious! I'll be ordering these again ... and again. :)

Jennifer M.
United States United States
Great flavor

This is my second favorite flavor. They are very tasty and I don't notice that they're low carb!

Debra H.
United States United States
taste is fantastic

These are fantastic. I was very surprised by the taste as it tastes like a "treat", not something that would be healthy. I get several packs so I always have some on hand. It really solves my hunger and gives me the energy and feeling of satiety.