Good food you can count on.
KETO
LESS SUGAR
PLANT BASED
GLUTEN FREE
NO SUGAR ALCOHOLS
Delicious and Satisfying
I was surprised that they tasted so fresh and still kept me on the Keto diet. There isn't any weird flavor or aftertaste and if i had to compare it in flavor I would say it reminds me of a Pay Day, I have since ordered two boxes of every flavor.
JG
Ingredients with
a purpose
Peanuts
Peanuts are not only delicious, but they are a great source of plant based protein! Protein does a variety of important jobs in the body and is essential for building and repairing body cells. Peanuts provide 25.8 grams of protein per 100 grams.
Allulose
While some brands use sugar alcohols to sweeten their snacks, we chose allulose for our keto bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system.
Peanut butter
Peanut butter is a natural source of protein and is a good source of healthy fats. it’s also an excellent source of potassium and provides you with heart-healthy vitamins like folate, vitamin E, magnesium and resveratrol.
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Keto Nut & Seed Bars
Bite into our Keto Nut & Seed Bars and enjoy the sweet and salty flavors you crave, but with 1g sugar or less and only 2-3g net carbs.
- Reviews
- Questions
United StatesI found these bars to be tasty to say the least! The carb and calories are in check and they taste delicious! Highly recommend them
United States United StatesI've been wanted a delicious Keto bar, and Munk's is the place I found it. They're just what I love: a bit of chocolate, peanut butter, various nuts and seeds... delicious! I'll be ordering these again ... and again. :)
United StatesThis is my second favorite flavor. They are very tasty and I don't notice that they're low carb!
United StatesThese are fantastic. I was very surprised by the taste as it tastes like a "treat", not something that would be healthy. I get several packs so I always have some on hand. It really solves my hunger and gives me the energy and feeling of satiety.
