Sea Salt Dark Chocolate Keto Nut & Seed Bar, 12-Pack

Try our Sea Salt Dark Chocolate Keto Nut & Seed Bar to enjoy sweet & salty flavors with less than 1g sugar, 3g net carbs, and only 150 calories. Packed with keto-friendly fats, this snack is a quick and clean source of nutrition.

Net Carb Calculation: Total Carb (14g) - Fiber (4g) - Allulose (7g) = 3g Net Carbs

Regular price $ 24.99(12-Pack)
Unit price  per 


Sea Salt Dark Chocolate Keto Nut & Seed Bar, 12-Pack

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My favorite bar ever

Having this bar is the exact sweet, salty, crunchy fix I need and the perfect portion! I get so excited when I am about to have another! Favorite flavor hands down.

Michelle S.

Ingredients with
a purpose


Almonds are a delicious, one-stop source for nutrition. They are rich in healthy fatty acids, called monounsaturated acids or MUFA, low in carbs, and packed with protein.


While some brands use sugar alcohols to sweeten their snacks, we chose allulose for our keto bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system.


Peanuts are not only delicious, but they are a great source of plant based protein! Protein does a variety of important jobs in the body and is essential for building and repairing body cells. Peanuts provide 25.8 grams of protein per 100 grams.

Customer Reviews

Based on 462 reviews
Lynn Keating
Munk Bars

The Munk bars are fabulous. The flavors suit us very well, particularly the seeded bars. Great for a KETO focused diet.

Christina E.
Delicious and Healthy Too!!!!

The best chocolate and seed bars out there on the market. I'm keto/low carb and these I eat on my work break and for my post workout snack! Try them out. You won't be disappointed.

Amy B
Best Bar I’ve Found

These are the best bars I’ve found. The perfect combo of slightly sweet and salty. I LOVE that they are keto and that they contain no sugar alcohols. I now order them by the case!

Kathy Witt
My Favorite Sweet Treat

These are delicious and allow me to eat a sweet treat once a day without effecting my blood sugar or ketones. I would recommend them for anyone who has to watch their net carb intake.

Kenn Finnis
Can’t wait to try the rest

Love this Nut & Seed bar. Sweet and salty, delicious. And diabetic friendly. I like what I read about Allulose. Nicely done guys. I will be a repeat customer soon.