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High Quality Ingredients

High Quality


Need a midday snack but find yourself feeling guilty every time you reach for a sugar-laden candy bar?

It doesn’t have to be this way! Munk Pack makes low-sugar, great tasting snacks made with high quality ingredients. Guilt-free snacking just got way easier! Trust us for good food you can count on, always.

While every Munk Pack bar and cookie is different, one thing you can always rely on is our commitment to high-quality ingredients. All of our products are:

  • Gluten Free
  • Plant Based
  • Non-gmo
  • No Eggs
  • No Sugar Alcohols
  • No Trans Fat
  • No Cholesterol
  • No High Fructose Corn Syrup
  • No Artificial Colors
  • No Artificial Preservatives

Our ingredients are handpicked to ensure the highest quality, all the time.



Eat them raw, roasted, or toasted. Almonds are the all-around, one-stop-shop for nutrition you need in your diet. This plant-based protein is packed with monounsaturated fatty acids to help you stay fuller for longer, is low in carbohydrates, and contains essential vitamins, antioxidants, and trace minerals.

Almond Bowl


With 90% fewer calories than sugar, allulose is an almost calorie-free alternative to regular sugar. Allulose is not a sugar alcohol and has little to no impact on blood sugar and insulin levels. Best of all, it has no aftertaste and won’t lead to digestive distress like some sugar alcohols do.

Allulose Bowl


From its meat to its milk to its oil and beyond, coconut delivers a wide range of health benefits. The tropical fruit comes packed with manganese, which is essential for boosting bone health, and is also chock full of Vitamin E, which could help prevent oxidative damage in the body.

Coconut Bowl
Flat Seeds

Flax Seeds

These tiny little seeds are healthy for your heart! They deliver plant-based sources of heart-healthy omega-3 fatty acids plus fiber to keep inflammation at bay and promote you feeling your best.

Flax Seeds Bowl
Peanut Butter

Peanut Butter

We use peanut butter as the base for all our Protein Cookies because it is a natural source of plant based protein and healthy fats. It also has potassium, folate, vitamin E, magnesium, and resveratrol, which have been linked to heart health and a reduced risk of diabetes.

Peanut Butter Bowl

Plant Based Protein

Every plant-based protein is different, but the kind we use at Munk Pack is made from a blend of brown rice protein and pea protein to deliver a complete source of protein that provides all 9 essential amino acids.

Some people have trouble digesting milk proteins like whey and casein. We say, why risk it? Plus, eating plant-based proteins makes it easy to get the nutrition you need in a way that is friendly to both your body and the environment. Sign us up!

Plant Protein Bowl
Pumpkin Seeds

Pumpkin Seeds

Pumpkin seeds are packed with plenty of essential minerals and vitamins. Just 1 tablespoon contains 1 mg of zinc and 40 mg of magnesium for a straight shot of nutrition! Zinc is an essential nutrient for immune health and magnesium is great for muscle recovery and relaxation.

Pumpkin Seeds Bowl

Why Choose Munk Pack?

Convenient, nutritious, and great-tasting, Munk Pack products give you the flavor you want and the fuel you need on the go. We’re not only passionate about making delicious keto-bars and protein cookies, but also about promoting our values. Munk Pack stands behind integrity, health, compassion, innovation, and adventure. We want to empower people to lead active and healthy lifestyles. Learn more about our mission when you shop with us today!

Save 15% off your purchase of $99

or more with code SAVE15 when you shop now! For any questions, please feel free to contact us.

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