Are you all about almonds? Us too! Munk Pack's snack bars are packed with heart-healthy almonds. Deliciously filled with vitamins, antioxidants, and MUFAs (monounsaturated fatty acids), almonds are a one-stop-shop for plant-based nutrition. Read on to learn more about some of the health benefits of almonds and you’ll instantly see why we’re nuts about these nuts.


About Almonds

Eat them raw, roasted, or toasted; almonds taste great in any form. They’re yummy on their own but are even better when added to your favorite snacks like those from Munk Pack. Almonds are delicious and nutritious; they are rich in healthy monounsaturated fatty acids (MUFAs), low in carbohydrates, and packed with plant-based protein. Almonds also contain essential vitamins, antioxidants, and minerals including Vitamin E, Vitamin B, manganese, magnesium, and phosphorus. Just some of the health benefits of almonds include:

  • May help reduce the risk of heart disease by improving blood flow and reducing blood pressure
  • May help lower bad cholesterol levels and raise good ones
  • Increased levels of Vitamin E may help prevent oxidative damage in the body
  • High levels of calcium, copper, magnesium, zinc, and Vitamin K may boost bone health

One of the major pros of eating almonds is that they’re highly satiating, which means they will leave you feeling fuller for longer. This makes almonds a superfood for individuals trying to lose weight.

Why Choose Munk Pack?

In addition to making great-tasting, nutritious snacks that can be easily taken on the go, Munk Pack is dedicated to giving back to our community and is a proud sponsor of Yosemite Conservancy, which is the official philanthropic partner of Yosemite National Park. Our snacks are just what you need to help you live healthier today, tomorrow, and wherever life takes you.

Want to try out our almond-based bars for yourself? Shop online and order your snacks today! For any questions, please feel free to contact us.