Good food you can count on.
NO SUGAR ALCOHOLS
The perfect bars
I can’t get enough of these bars. They have all the makings of a perfect snack. Chewy, crunchy, sweet and salty. Great for on the go, low carb and clean ingredients. Doesn’t get any better!!
Just one tablespoon of pumpkin seeds will provide you with almost 1mg zinc and 40mg magnesium. Talk about quick nutrition!
While some brands use sugar alcohols to sweeten their snacks, we chose allulose for our keto bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system.
Besides providing a deliciously subtle flavor, we love cinnamon because it is packed with antioxidants and can help lower blood sugar levels.
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Keto Nut & Seed Bars
Bite into our Keto Nut & Seed Bars and enjoy the sweet and salty flavors you crave, but with 1g sugar or less and only 2-3g net carbs.
To calculate net carbs, you subtract the fiber and allulose from the total carbs. This is because these nutrients do not impact blood sugar or insulin levels.
For example, the net carb calculation for our Sea Salt Dark Chocolate Keto Nut & Seed Bar is: Total Carb (14g) - Fiber (4g) - Allulose (7g) = 3g Net Carbs
We know this may differ from what appears on some online keto trackers and net carb calculator apps, but they are unreliable because they usually fail to factor in allulose and glycerin. We cannot control how these tools function, but we hope as allulose becomes more popular that these companies update their systems to accurately calculate net carbs.
Our Keto Nut & Seed Bars are sweetened with allulose and monk fruit. Allulose is a sweetener found naturally in small amounts in maple syrup, figs and raisins. Our source is produced from non-bioengineered corn. Allulose is not a sugar alcohol and has virtually no impact on blood sugar and insulin.
We are committed to offering products that are not made with animal-based ingredients or materials. Our recipes use only plant-based ingredients.
Milk is declared as a trace allergen in some of our products due to occasional ingredients being manufactured in the same facility as other products that use milk. This is following the guidelines set by the FDA for allergen statements.
We know that our Keto Nut & Seed Bars may cost more than other snack bars, but the price of our products is a reflection of our commitment to using high-quality, premium ingredients. While some keto-friendly products use sugar alcohols like erythritol or maltitol as sweeteners, we choose to use allulose in our Keto Nut & Seed Bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system. Our products are also Gluten Free Certified, Non-GMO Project Verified and OU-D Kosher.
Yes! When you purchase a Keto Nut & Seed Bar Variety Pack you’ll receive one bar of each of the following flavors:
Pumpkin Seed Cinnamon Almond
Macadamia White Chocolate
Coconut Almond Dark Chocolate
Caramel Sea Salt
Peanut Butter Dark Chocolate
Sea Salt Dark Chocolate
Great snack or meal on the go!
I love all the items I've tried so far, though there are so many flavors I have yet to try. I'm certain I'll like those too. As for my favorite so far, it's hands down the Keto nut and seed bar in the pumpkin seed and cinnamon almond flavor. I'm always down for anything with cinnamon in it. It's so tasty and delicious, I could almost eat an entire package in one sitting. But I won't because I want to savor every last bite. Thank you for making such good snacks!
I have been eating various protein bars for decades and these are by far are my favorite bars. Love that they are low glycemic and low carb. Thank you!
These healthy bars are wonderful. I always keep one in my purse for a guiltless afternoon boost. At home I like to top them with a little nut butter for even more fun. (And I love chipmunks, so the name and logo are perfect!)
Great bars. These are the only Keto bars my family and I eat. We ❤️💚💛 them.