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Pumpkin Seed Cinnamon Almond Keto Nut & Seed Bar, 12-Pack

NOT ALL SNACKS ARE CREATED EQUAL

IF YOU’RE NOT SATISFIED WE’LL SEND YOUR MONEY BACK

A nutritious blend of pumpkin seeds and almonds are coated with cinnamon to make the perfect crunchy and delicious, but not-too-sweet treat. Powered with keto-friendly fats, 0g sugar, 2g net carbs, and only 150 calories, our Pumpkin Seed Cinnamon Almond Keto Nut & Seed bar tastes just as great as it makes you feel.

Net Carb Calculation: Total Carb (12g) - Fiber (3g) - Allulose (7g) = 2g Net Carbs

Regular price $ 24.99(12-Pack)
Unit price  per 

Flavor

Sea Salt Dark Chocolate Keto Nut & Seed Bar, 12-Pack

Peanut Butter Dark Chocolate Keto Nut & Seed Bar, 12-Pack

Caramel Sea Salt Keto Nut & Seed Bar, 12-Pack

Coconut Almond Dark Chocolate Keto Nut & Seed Bar, 12-Pack

Macadamia White Chocolate Keto Nut & Seed Bar, 12-Pack

Pumpkin Seed Cinnamon Almond Keto Nut & Seed Bar, 12-Pack

Keto Nut & Seed Bar Variety, 6-Pack *FREE SHIPPING*

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Free Delivery on Orders $45+   |   100% Happiness Guarantee

Good food you can count on.

KETO

LESS SUGAR

PLANT BASED

GLUTEN FREE

NO SUGAR ALCOHOLS

The perfect bars

I can’t get enough of these bars. They have all the makings of a perfect snack. Chewy, crunchy, sweet and salty. Great for on the go, low carb and clean ingredients. Doesn’t get any better!!

Maria N.

Ingredients with
a purpose

Ingredients

Pumpkin seeds

Just one tablespoon of pumpkin seeds will provide you with almost 1mg zinc and 40mg magnesium. Talk about quick nutrition!

Ingredients

Allulose

While some brands use sugar alcohols to sweeten their snacks, we chose allulose for our keto bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system.

Ingredients

Cinnamon

Besides providing a deliciously subtle flavor, we love cinnamon because it is packed with antioxidants and can help lower blood sugar levels.

FAQs

To calculate net carbs, you subtract the fiber and allulose from the total carbs. This is because these nutrients do not impact blood sugar or insulin levels.

For example, the net carb calculation for our Sea Salt Dark Chocolate Keto Nut & Seed Bar is: Total Carb (14g) - Fiber (4g) - Allulose (7g) = 3g Net Carbs

We know this may differ from what appears on some online keto trackers and net carb calculator apps, but they are unreliable because they usually fail to factor in allulose and glycerin. We cannot control how these tools function, but we hope as allulose becomes more popular that these companies update their systems to accurately calculate net carbs.

Our Keto Nut & Seed Bars are sweetened with allulose and monk fruit. Allulose is a sweetener found naturally in small amounts in maple syrup, figs and raisins. Our source is produced from non-bioengineered corn. Allulose is not a sugar alcohol and has virtually no impact on blood sugar and insulin.

We are committed to offering products that are not made with animal-based ingredients or materials. Our recipes use only plant-based ingredients.

Milk is declared as a trace allergen in some of our products due to occasional ingredients being manufactured in the same facility as other products that use milk. This is following the guidelines set by the FDA for allergen statements.

We know that our Keto Nut & Seed Bars may cost more than other snack bars, but the price of our products is a reflection of our commitment to using high-quality, premium ingredients. While some keto-friendly products use sugar alcohols like erythritol or maltitol as sweeteners, we choose to use allulose in our Keto Nut & Seed Bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system. Our products are also Gluten Free Certified, Non-GMO Project Verified and OU-D Kosher.

Yes! When you purchase a Keto Nut & Seed Bar Variety Pack you’ll receive one bar of each of the following flavors: 

Pumpkin Seed Cinnamon Almond

Macadamia White Chocolate

Coconut Almond Dark Chocolate

Caramel Sea Salt

Peanut Butter Dark Chocolate

Sea Salt Dark Chocolate

See All FAQs

Customer Reviews

Based on 188 reviews
96%
(181)
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C
Carole Fehrman-Lopez
YUMMY!

I first tried these when I was traveling last year and I have been purchasing them online ever since! They are SO good and I like them better than Quest bars!

K
KIMBERLEE DAVIS

Pumpkin Seed Cinnamon Almond Keto Nut & Seed Bar, 12-Pack

A
Amy Gribbin
Great!

These are great! I can eat them with no reaction to my sugar sensitivities. No headache, and no artificial aftertaste either! This is the answer to still getting something sweet with no down side. Thank you soo much!!!

R
Randy Hinman
Goto Trail snack

I enjoy my nut & seed bars as my go-to fuel and snack during my long days. I like them so much I make I take extras out with to share with my trail running buddies. I have even become an ambassador for Munk Pack. I also have been lucky enough to work with you, I have passed out granola bars at Endurance Race Series Events here in Colorado. Looking forward to enjoying the bars and working with more and spreading the goodness of Munk Pack. #randykiltedrunner

L
Lori Calkins

These are the best!!