Macadamia White Chocolate Keto Nut & Seed Bar, 12-Pack

87 reviews
Ingredients + Nutrition Facts

Buttery macadamias and crunchy almonds are covered in a creamy white chocolatey drizzle to wow your taste buds while keeping your cravings in check. Thanks to less than 1g sugar and only 3g net carbs, you can snack smart and enjoy every delicious bite along the way.

Net Carb Calculation: Total Carb (14g) - Fiber (4g) - Allulose (7g) = 3g Net Carbs

Regular price $ 24.99(12-Pack)
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Keto Nut & Seed Bar Variety, 6-Pack *FREE SHIPPING*

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My New Go-To

These bars are LEGIT! Having this bar is the exact sweet, salty, crunchy fix I need and the perfect portion! This flavor is dynamite! Reminds me of white chocolate macadamia cookies!

Michelle S.

Ingredients with
a purpose


Not only are macadamia nuts loaded with fiber, essential minerals and B-vitamins, they’re naturally low carb and are a good source of healthy fats.


While some brands use sugar alcohols to sweeten their snacks, we chose allulose for our keto bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system.


Almonds are a delicious, one-stop source for nutrition. They are rich in healthy fatty acids, called monounsaturated acids or MUFA, low in carbs, and packed with protein.


To calculate net carbs, you subtract the fiber and allulose from the total carbs. This is because these nutrients do not impact blood sugar or insulin levels.

For example, the net carb calculation for our Sea Salt Dark Chocolate Keto Nut & Seed Bar is: Total Carb (14g) - Fiber (4g) - Allulose (7g) = 3g Net Carbs

We know this may differ from what appears on some online keto trackers and net carb calculator apps, but they are unreliable because they usually fail to factor in allulose and glycerin. We cannot control how these tools function, but we hope as allulose becomes more popular that these companies update their systems to accurately calculate net carbs.

Our Keto Nut & Seed Bars are sweetened with allulose and monk fruit. Allulose is a sweetener found naturally in small amounts in maple syrup, figs and raisins. Our source is produced from non-bioengineered corn. Allulose is not a sugar alcohol and has virtually no impact on blood sugar and insulin.

We do not use sugar alcohols or added sugar to sweeten our bars. The 1g sugar or less in each bar is from naturally occurring sugar in the nuts in this product.

We are committed to offering products that are not made with animal-based ingredients or materials. Our recipes use only plant-based ingredients.

Temporarily though, milk is declared as an allergen in our keto bars that contain chocolate (in the form of chips or a drizzle) due to potential traces of milk in the supply from our keto chocolate supplier. Our supplier is currently working towards a dairy free certification.

We know that our Keto Nut & Seed Bars may cost more than other snack bars, but the price of our products is a reflection of our commitment to using high-quality, premium ingredients. While some keto-friendly products use sugar alcohols like erythritol or maltitol as sweeteners, we choose to use allulose in our Keto Nut & Seed Bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system. Our products are also Gluten Free Certified, Non-GMO Project Verified and OU-D Kosher.

Yes! When you purchase a Keto Nut & Seed Bar Variety Pack you’ll receive one bar of each of the following flavors:

• Sea Salt Dark Chocolate

• Peanut Butter Dark Chocolate

• Caramel Sea Salt

• Coconut Almond Dark Chocolate

• Macadamia White Chocolate

• Pumpkin Seed Cinnamon Almond

You can get free shipping on your first purchase of our variety pack when you use the code FREESHIPBAR at checkout.

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Customer Reviews
5.0 Based on 87 Reviews
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Filter Reviews:
Jen M.
United States United States

These are amazing!

Judith Z.
United States United States
Munk pack

My favorite is the Nut and seed white chocolate with macadamia! Love them!

Laura H.
United States United States

The taste combination is perfect. I am loving them

United States United States
I've tried every flavor!

Clearly I've been obsessed with these nut & seed bars ever since discovering them - it's only been about 2 months and I have already ordered every flavor they make! The white chocolate macadamia is hands down my favorite, and I didn't expect that because I generally prefer regular chocolate over white chocolate. I just can't believe something that tastes this good has only 1 gram of sugar, it feels as if I'm reading a delicious dessert. It's replaced my unhealthy snacks easily! Wish they weren't so expensive though!

Theresa R.
United States United States
An Old Lady's Treat

Your Keto bars are so enjoyable. The best one for me, is the Macadamia White Chocolate. It is a daily treat, that truly puts a smile on my face. Nice when you can finish your chores for the day and sit down to a delicious treat. This is the highlight of my day.... for sure!!!