Good food you can count on.
NO SUGAR ALCOHOLS
My New Go-To
These bars are LEGIT! Having this bar is the exact sweet, salty, crunchy fix I need and the perfect portion! This flavor is dynamite! Reminds me of white chocolate macadamia cookies!
Not only are macadamia nuts loaded with fiber, essential minerals and B-vitamins, they’re naturally low carb and are a good source of healthy fats.
While some brands use sugar alcohols to sweeten their snacks, we chose allulose for our keto bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system.
Almonds are a delicious, one-stop source for nutrition. They are rich in healthy fatty acids, called monounsaturated acids or MUFA, low in carbs, and packed with protein.
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Keto Nut & Seed Bars
Bite into our Keto Nut & Seed Bars and enjoy the sweet and salty flavors you crave, but with 1g sugar or less and only 2-3g net carbs.
To calculate net carbs, you subtract the fiber and allulose from the total carbs. This is because these nutrients do not impact blood sugar or insulin levels.
For example, the net carb calculation for our Sea Salt Dark Chocolate Keto Nut & Seed Bar is: Total Carb (14g) - Fiber (4g) - Allulose (7g) = 3g Net Carbs
We know this may differ from what appears on some online keto trackers and net carb calculator apps, but they are unreliable because they usually fail to factor in allulose and glycerin. We cannot control how these tools function, but we hope as allulose becomes more popular that these companies update their systems to accurately calculate net carbs.
Our Keto Nut & Seed Bars are sweetened with allulose and monk fruit. Allulose is a sweetener found naturally in small amounts in maple syrup, figs and raisins. Our source is produced from non-bioengineered corn. Allulose is not a sugar alcohol and has virtually no impact on blood sugar and insulin.
We are committed to offering products that are not made with animal-based ingredients or materials. Our recipes use only plant-based ingredients.
Milk is declared as a trace allergen in some of our products due to occasional ingredients being manufactured in the same facility as other products that use milk. This is following the guidelines set by the FDA for allergen statements.
We know that our Keto Nut & Seed Bars may cost more than other snack bars, but the price of our products is a reflection of our commitment to using high-quality, premium ingredients. While some keto-friendly products use sugar alcohols like erythritol or maltitol as sweeteners, we choose to use allulose in our Keto Nut & Seed Bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system. Our products are also Gluten Free Certified, Non-GMO Project Verified and OU-D Kosher.
Yes! When you purchase a Keto Nut & Seed Bar Variety Pack you’ll receive one bar of each of the following flavors:
Pumpkin Seed Cinnamon Almond
Macadamia White Chocolate
Coconut Almond Dark Chocolate
Caramel Sea Salt
Peanut Butter Dark Chocolate
Sea Salt Dark Chocolate
Love my Munk bars ! One minor issue, they were a little melted, but a few hours in the fridge and they were fine ! Actually in the heat we have in the south right now, cold is better !!
One of the packages melted it was the white chocolate macadamia nut but the other packages weren’t but I can’t buy the others from you because i don’t want to risk buying anymore but if I was closer to your business I would consider buying more. They are great food bars.
I loved this bar. I love all the flavors I have tried as well.
Tastes great and satisfies hunger
I am on the cellular cleansing diet & wanted something to snack on that would be acceptable. These bars are amazing! I will be buying these long term. And in 2 months while eating one a day I’ve lost 20 lbs. I highly recommend them!