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Keto Nut & Seed Bar Variety, 6-Pack *FREE SHIPPING*

203 reviews
Ingredients + Nutrition Facts Nutrition Facts

Never be stuck without a snack again. Our delicious Keto Nut & Seed Bars make it easy to meet your macros on the go, so you can satisfy your hunger and stay on track throughout your busy day.

Enter code FREESHIPBAR at checkout for free shipping on your first Keto Nut & Seed Bar Variety Pack! Please note this discount code is only good once and shipping will be charged on all future Keto Nut & Seed Bar Variety Pack orders.

The Variety Pack of Munk Pack Keto Nut & Seed Bars contain 6 bars: Two (2) Peanut Butter Dark Chocolate, Two (2) Pumpkin Seed Cinnamon Almond, One (1) Sea Salt Dark Chocolate, One (1) Pecan Almond

Regular price $ 14.99(6-Pack)
Unit price  per 

Flavor

Sea Salt Dark Chocolate Keto Nut & Seed Bar, 12-Pack

Peanut Butter Dark Chocolate Keto Nut & Seed Bar, 12-Pack

Caramel Sea Salt Keto Nut & Seed Bar, 12-Pack

Coconut Almond Dark Chocolate Keto Nut & Seed Bar, 12-Pack

Macadamia White Chocolate Keto Nut & Seed Bar, 12-Pack

Pumpkin Seed Cinnamon Almond Keto Nut & Seed Bar, 12-Pack

Pecan Almond Keto Nut & Seed Bar, 12-Pack

Keto Nut & Seed Bar Variety, 6-Pack *FREE SHIPPING*

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Free Delivery on Orders $45+   |   100% Happiness Guarantee

Good food you can count on.

KETO

LESS SUGAR

PLANT BASED

GLUTEN FREE

NO SUGAR ALCOHOLS

Literally all I want to eat all day

The nut and seed bars are GLORIOUS...I want these in every flavor and combo. They are crunchy and chewy and flavorful. Just delightful.

Stephanie V.

Ingredients with
a purpose

Peanuts

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Allulose

While some brands use sugar alcohols to sweeten their snacks, we chose allulose for our keto bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system.

Almonds

Almonds are a delicious, one-stop source for nutrition. They are rich in healthy fatty acids, called monounsaturated acids or MUFA, low in carbs, and packed with protein.

FAQs

To calculate net carbs, you subtract the fiber and allulose from the total carbs. This is because these nutrients do not impact blood sugar or insulin levels.

For example, the net carb calculation for our Sea Salt Dark Chocolate Keto Nut & Seed Bar is: Total Carb (14g) - Fiber (4g) - Allulose (7g) = 3g Net Carbs

We know this may differ from what appears on some online keto trackers and net carb calculator apps, but they are unreliable because they usually fail to factor in allulose and glycerin. We cannot control how these tools function, but we hope as allulose becomes more popular that these companies update their systems to accurately calculate net carbs.

Our Keto Nut & Seed Bars are sweetened with allulose and monk fruit. Allulose is a sweetener found naturally in small amounts in maple syrup, figs and raisins. Our source is produced from non-bioengineered corn. Allulose is not a sugar alcohol and has virtually no impact on blood sugar and insulin.

We do not use sugar alcohols or added sugar to sweeten our bars. The 1g sugar or less in each bar is from naturally occurring sugar in the nuts in this product.

We are committed to offering products that are not made with animal-based ingredients or materials. Our recipes use only plant-based ingredients.

Temporarily though, milk is declared as an allergen in our keto bars that contain chocolate (in the form of chips or a drizzle) due to potential traces of milk in the supply from our keto chocolate supplier. Our supplier is currently working towards a dairy free certification.

We know that our Keto Nut & Seed Bars may cost more than other snack bars, but the price of our products is a reflection of our commitment to using high-quality, premium ingredients. While some keto-friendly products use sugar alcohols like erythritol or maltitol as sweeteners, we choose to use allulose in our Keto Nut & Seed Bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system. Our products are also Gluten Free Certified, Non-GMO Project Verified and OU-D Kosher.

Yes! When you purchase a Keto Nut & Seed Bar Variety Pack you’ll receive one bar of each of the following flavors:

• Sea Salt Dark Chocolate

• Peanut Butter Dark Chocolate

• Caramel Sea Salt

• Coconut Almond Dark Chocolate

• Macadamia White Chocolate

• Pumpkin Seed Cinnamon Almond

You can get free shipping on your first purchase of our variety pack when you use the code FREESHIPBAR at checkout.

See All FAQs
Customer Reviews
5.0 Based on 203 Reviews
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Filter Reviews:
EH
06/11/2021
Elizabeth H.
United States United States
Delicious!

The Nut & Seed bars & keto granola bars are excellent. We have been looking for ways to reduce our sugar intake & these babies hit the spot. As a snack or very light breakfast they are perfect & delicious.

VL
06/10/2021
Vickie L.
United States United States
Keto Granola Bars

These bars have alot of flavor and are amazing

NE
06/10/2021
Nicholas e.
United States United States
Great Product.

Try them all and find your nut combo that fits you. They are all good but I enjoyed the bar with more ***** nut combo.

KS
06/06/2021
Karen S.
United States United States
Snack bars are delicious

Great, I really liked the bars!

SB
06/06/2021
Sandra B.
United States United States
Great

Loved them!! What I really loved is no sugar alcohol. We do keto at our house so happy to find them!! I will be buying more!!