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Keto Nut & Seed Bar Pretzel Variety, 6-Pack

NOT ALL SNACKS ARE CREATED EQUAL

IF YOU’RE NOT SATISFIED WE’LL SEND YOUR MONEY BACK

The perfect blend of salty and sweet, enjoy a delicious crunch in every bite of our Dark Chocolate and Peanut Butter Pretzel flavored Keto Nut & Seed Bars. An indulgent treat you can feel good about, each bar is powered with high-quality, great-tasting ingredients.

The Variety Pack of Munk Pack Keto Nut & Seed Pretzel Bars contains 6 bars: Three (3) Dark Chocolate Pretzel, Three (3) Peanut Butter Pretzel.

Regular price $ 14.99 Sale price $ 12.75(6-Pack)
Unit price  per 

Flavor

Keto Nut & Seed Bar Variety, 16-Pack

Keto Nut & Seed Bar Pretzel Variety, 6-Pack

Dark Chocolate Pretzel Keto Nut & Seed Bar, 12-Pack

Peanut Butter Pretzel Keto Nut & Seed Bar, 12-Pack

Sea Salt Dark Chocolate Keto Nut & Seed Bar, 12-Pack

Peanut Butter Dark Chocolate Keto Nut & Seed Bar, 12-Pack

Caramel Sea Salt Keto Nut & Seed Bar, 12-Pack

Coconut Almond Dark Chocolate Keto Nut & Seed Bar, 12-Pack

Macadamia White Chocolate Keto Nut & Seed Bar, 12-Pack

Pumpkin Seed Cinnamon Almond Keto Nut & Seed Bar, 12-Pack

Frequency

- +
Free Delivery on Orders $60+   |   100% Happiness Guarantee

Good food you can count on.

KETO

LESS SUGAR

PLANT BASED

GLUTEN FREE

NO SUGAR ALCOHOLS

FAQs

To calculate net carbs, you subtract the fiber and allulose from the total carbs. This is because these nutrients do not impact blood sugar or insulin levels.

For example, the net carb calculation for our Sea Salt Dark Chocolate Keto Nut & Seed Bar is: Total Carb (14g) - Fiber (4g) - Allulose (7g) = 3g Net Carbs

We know this may differ from what appears on some online keto trackers and net carb calculator apps, but they are unreliable because they usually fail to factor in allulose and glycerin. We cannot control how these tools function, but we hope as allulose becomes more popular that these companies update their systems to accurately calculate net carbs.

Our Keto Nut & Seed Bars are sweetened with allulose and monk fruit. Allulose is a sweetener found naturally in small amounts in maple syrup, figs and raisins. Our source is produced from non-bioengineered corn. Allulose is not a sugar alcohol and has virtually no impact on blood sugar and insulin.

We are committed to offering products that are not made with animal-based ingredients or materials. Our recipes use only plant-based ingredients.

Milk is declared as a trace allergen in some of our products due to occasional ingredients being manufactured in the same facility as other products that use milk. This is following the guidelines set by the FDA for allergen statements.

We know that our Keto Nut & Seed Bars may cost more than other snack bars, but the price of our products is a reflection of our commitment to using high-quality, premium ingredients. While some keto-friendly products use sugar alcohols like erythritol or maltitol as sweeteners, we choose to use allulose in our Keto Nut & Seed Bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system. Our products are also Gluten Free Certified, Non-GMO Project Verified and OU-D Kosher.

Yes! When you purchase a Keto Nut & Seed Bar Variety Pack you’ll receive one bar of each of the following flavors: 

Pumpkin Seed Cinnamon Almond

Macadamia White Chocolate

Coconut Almond Dark Chocolate

Caramel Sea Salt

Peanut Butter Dark Chocolate

Sea Salt Dark Chocolate

See All FAQs

Customer Reviews

Based on 31 reviews
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D
Dani
Best keto bars ever

I have tried quite a few keto bars, and these are hands down my favorite. I always grab one when I’m in a hurry, need an snack, and don’t have time to eat. They are also the perfect snack that goes well with an afternoon latté.

J
Jayme

Yummy 😋

E
Elisa

These bars will satisfy that salty sweet cravings without the guilt .

L
Lisa

Love Munk pack. Great taste-low sugar.

L
Linda

Great tasting and very satisfying!