Good food you can count on.
Can’t believe how good these are
I got the variety pack. They were all absolutely delicious. Great taste, great texture and perfectly chewy. Can’t believe they are keto too. Win-win!
The fats in coconut can make it easier for your body to absorb certain vitamins, help keep you feeling full and satisfied, and maintain the health of your cells.
While some brands use sugar alcohols to sweeten their snacks, we chose allulose for our keto bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system.
Almonds are a delicious, one-stop source for nutrition. They are rich in healthy fatty acids, called monounsaturated acids or MUFA, low in carbs, and packed with protein.
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Keto Granola Bar™
Enjoy the same amazing texture and flavor of your favorite chewy granola bars, without the guilt!
To calculate net carbs, you subtract the fiber, allulose and glycerin from the total carbs. This is because these nutrients do not impact blood sugar or insulin levels.
For example, the net carb calculation for our Coconut Cocoa Chip Keto Granola Bar is: Total Carb (12g) - Fiber (4g) - Allulose (5.5g) - Glycerin (0.5g) = 2g Net Carbs
We know this may differ from what appears on some online keto trackers and net carb calculator apps, but they are unreliable because they usually fail to factor in allulose and glycerin. We cannot control how these tools function, but we hope as allulose becomes more popular that these companies update their systems to accurately calculate net carbs.
Our Keto Granola Bars are sweetened with allulose and monk fruit. Allulose is a sweetener found naturally in small amounts in maple syrup, figs and raisins. Our source is produced from non-bioengineered corn. Allulose has virtually no impact on blood sugar and insulin. We do not use sugar alcohols or added sugar to sweeten our bars. The 1g sugar in each bar is from naturally occurring sugar in the nuts in this product.
We are committed to offering products that are not made with animal-based ingredients or materials. Our recipes use only plant-based ingredients.
Temporarily though, milk is declared as an allergen in our keto bars that contain chocolate (in the form of chips or a drizzle) due to potential traces of milk in the supply from our keto chocolate supplier. Our supplier is currently working towards a dairy free certification.
We know that our Keto Granola Bars may cost more than the average granola bar, but the price of our products is a reflection of our commitment to using high-quality, premium ingredients. While some keto-friendly products use sugar alcohols like erythritol or maltitol as sweeteners, we choose to use allulose in our Keto Granola Bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system. Our products are also Gluten Free Certified, Non-GMO Project Verified and OU-D Kosher
Yes! When you purchase a Keto Granola Bar Variety Pack you’ll receive one bar of each of our Keto Granola Bar flavors for a total of six bars. You can get free shipping on your first purchase of our variety pack when you use the code FREESHIPBAR1 at checkout.
Made from nuts & seeds instead of oats, these premium bars are a wholesome and delicious snack for any time of day. Coconut, almond butter and flaxseeds are just some of the nutritious ingredients that you can find in our Keto Granola Bars. Find out why we love these ingredients below!
Coconut: The fats in coconut can make it easier for your body to absorb certain vitamins, help keep you feeling full and satisfied, and maintain the health of your cells.
Almonds: A more nutrient dense nut butter compared to its more famous counterpart, this creamy spread is a good source of healthy fats, calcium, magnesium and vitamin E.
Flaxseeds: These tiny seeds may not look like much, but don’t let their size fool you. They are good sources of fiber and one of the best plant-based sources of omega-3 fatty acids.
I love all the Monk Bar flavors. If you like the taste and texture of seeds and nuts you will absolutely love these bars.
Very good. Do not taste like cardboard or soy!
I am super picky when it comes to keto snacks. Treats, bars... I rarely like anything because they are either chalky. Dry, flavorless or just not good all the way around. NOT MUNK PACK!!! THEY ARE ABSOLUTELY AMAZING!!!!! If you are considering trying them. You should you will not regret it!!!!! Soooooo good!!!!
I really like the flavor, taste and texture if these bars! A very happy surprise! Thank you! Sarah J
These are hands down the best Nut bars ive had. I will repurchase.