loader

Blueberry Almond Vanilla Keto Granola Bar, 12-Pack

61 reviews
Ingredients + Nutrition Facts

Blueberries and almonds pair up in this chewy granola bar for a fresh twist on a breakfast classic. Next time you’re craving a sugary blueberry muffin, grab a Blueberry Almond Vanilla Keto Granola Bar™ instead and start your day with delicious nutrition.

Net Carb Calculation: Total Carb (12.5g) - Fiber (4g) - Allulose (5g) - Glycerin (0.5g) = 3g Net Carbs


Regular price $ 24.99(12-Pack)
Unit price  per 

Flavor

Coconut Cocoa Chip Keto Granola Bar, 12-Pack

Almond Butter Cocoa Chip Keto Granola Bar, 12-Pack

Blueberry Almond Vanilla Keto Granola Bar, 12-Pack

Peanut Butter Keto Granola Bar, 12-Pack

Honey Nut Keto Granola Bar, 12-Pack

Maple Pecan Keto Granola Bar, 12-Pack

Keto Granola Bar Variety, 6-Pack *FREE SHIPPING*

- +
Free Delivery on Orders $45+   |   100% Happiness Guarantee

Good food you can count on.

KETO

PLANT BASED

LESS SUGAR

GLUTEN FREE

GRAIN FREE

Who needs blueberry muffins?!

Who needs blueberry muffins when we have these?! The flavor of these bars is absolutely delicious! I love the little drizzle of frosting too!

Caroline M.

Ingredients with
a purpose

Almonds

Almonds are a delicious, one-stop source for nutrition. They are rich in healthy fatty acids, called monounsaturated acids or MUFA, low in carbs, and packed with protein.

Allulose

While some brands use sugar alcohols to sweeten their snacks, we chose allulose for our keto bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it is easier on their digestive system.

Blueberries

They may be small, but they are mighty: blueberries have one of the highest antioxidant providers of any fruit! Plus, they have an amazing sweet yet tart flavor, all while being naturally low in sugar and carbohydrates.

FAQs

The term “net carbs” refers to carbohydrates that are absorbed by the body. To calculate net carbs in Munk Pack products, you subtract the fiber, allulose (if present) and glycerin (if present) from the total carbs. The net carb calculation for all of our keto-friendly products can be found on the packaging and on the corresponding product pages.

Allulose is a sweetener found naturally in small amounts in maple syrup, figs and raisins. Our source is produced from non-bioengineered corn. Allulose has virtually no impact on blood sugar and insulin.

Allulose is an ingredient in our Keto Granola Bars and our Keto Nut & Seed bars. As of April 2019, the FDA released new guidelines allowing allulose to be excluded from total sugar and added sugar counts on nutrition labels, based on data showing that allulose is not metabolized by the human body in the same way as table sugar. It has fewer calories, produces only negligible increases in blood glucose or insulin levels, and does not promote dental decay. Allulose is also not a sugar alcohol and cannot be listed elsewhere in the Nutrition Facts panel.

Our Keto Granola Bars and Keto Nut & Seed Bars contain 0g of added sugar per the Nutrition Facts panel. They are sweetened with allulose, which is technically a form of sugar, but the FDA allows it to be excluded from total sugar and added sugar counts based on findings that it has a negligible impact on blood glucose and insulin levels. In our Protein Cookies we use cane sugar. For quantities used, see the Added Sugar amounts listed in the Nutrition Facts panels on the product wrappers.

Our soluble tapioca fiber is a resistant dextrin, which is a keto-friendly fiber. It is derived from non-GMO tapioca starch that’s broken down through an enzymatic-based process. The resulting fiber is a natural sweetener that shouldn’t kick you out of ketosis or impact your blood sugar.

Some brands use isomaltooligosaccharides (IMOs) and label them as soluble tapioca fiber in the ingredients. IMOs are not keto-friendly and can kick you out of ketosis. We do not use IMOs in any of our products.

When soluble tapioca fiber is listed as an ingredient in our products, this is actual soluble tapioca fiber. We do not use isomaltooligosaccharides (IMOs) in any of our products.

See All FAQs
Customer Reviews
4.9 Based on 61 Reviews
Write a Review Ask a Question
  • Reviews
  • Questions

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
A Munk Pack Customer
ES
08/03/2021
Erin S.
United States United States
Love these!

Perfect snack for when those cravings hit! Definitely a better offering than other granola bars by a LONG SHOT! My macros thank you!

DG
08/03/2021
deborah g.
United States United States
Blueberry delicious!

This bar is my go-to for dessert after dinner. Sweet and flavorful!

MH
07/25/2021
Misty H.
United States United States
Delicious!

We love the granola bars! Taste just like the real carb-filled ones.

DC
07/20/2021
Dawn C.
United States United States
Another fave!

Another favorite!

MF
07/20/2021
Michael F.
United States United States
Blueberry bars

Love them.A great product.